"Enjoy herbal tea taste and boost your Stamina "

After mixing up your favorite blend of herb tea,
keep it in a glass jar in a dark place.
 Use at least one teaspoon of dried herbs per cup of water, more to taste.
 While the field is wide open for whatever herbs you want to try, most good herbal tea blends follow a structure to provide a range of tastes. .
Peppermint Herbal Tea Herbs: • Peppermint • Fennel • Coriander • Steeping Instructions: For dried herbs, use 1 teaspoon peppermint, ½ teaspoon fennel seeds and ½ teaspoon coriander seeds per cup of tea. (If using fresh herbs, triple the quantities.) Steep for 15 minutes.
Strain as needed.

Energizing Lemon Herbal Tea Herbs: • Lemon verbena • Lemon thyme • Lemongrass • Steeping Instructions: For dried herbs, use 1 teaspoon lemon verbena, ½ teaspoon lemon thyme and ½ teaspoon lemongrass per cup of tea. (If using fresh herbs, triple the quantities.) Steep for 15 minutes.
Strain as needed.
 Lemon Balm Tea : Lemon balm tea is made from the lemon balm herb plant and is commonly called Melissa. The tea derives its name from the Greek word for honeybee.
Lemon balm tea can be made using fresh or dried herbs.
 Lemon balm tea offers a citrusy flavor with a fresh finish.
 The fragrance of lemon balm tea is stronger than lemongrass, but subtler than lemon verbena.
The citrus aroma and flavor pairs well with a dash of honey or agave syrup.
 Hibiscus Tea :Hibiscus tea is made by infusing the vibrantly colored flower petals of the hibiscus flower in hot water.
This tea is popularly called roselle or sorrel in certain parts of the world including the Caribbean and Australia. Hibiscus tea is also commonly consumed as an iced tea thanks to its tart flavor. Hibiscus tea offers a sharp flavor with a refreshing finish. This tea tastes similar to cranberries and is often consumed with a dash of honey or a spoonful of sugar.
The tea is gorgeous pink or red in color when brewed.

So enjoy.....and comments......